What if a single choice could set you on a path to life transformation?

Yoga Therapy with Golden Soul Holistics

We all have an innate ability to heal. The first step is choosing to create space to reconnect with this power. If the journey gets challenging, GSH is here to support you. Embrace a path toward balance, resilience, and well-being with yoga therapy.

The Power of Yoga Therapy?

Yoga therapy is a holistic practice that goes beyond traditional exercise, integrating physical postures, breathwork, meditation, and mindfulness to heal on all levels—body, mind, and spirit. This therapeutic approach can ease chronic pain, reduce stress and anxiety, and sharpen mental clarity. It also builds resilience, empowering individuals to handle life's challenges with greater emotional balance and strength.

By reconnecting with your inner self through personalized sessions, yoga therapy helps cultivate a deeper sense of peace and well-being. It's not just about stretching; it's about expanding your potential and achieving harmony within.

Start Manifesting today!

Our process

1. Discovery Call

Begin with a 30-minute discovery call to determine if we’re a good match. This initial conversation helps us understand your needs and how yoga therapy can benefit you. [Optionally, a general introductory video may be available for a quick overview.]

2. Intake Assessment

Following the discovery call, we conduct an in-depth intake assessment lasting 1.5 to 2 hours. During this session, we discuss your history, current status, and future goals within the context of yoga therapy. This comprehensive assessment helps tailor your therapy to your specific needs.

3. Personalized Sessions:

Once the intake is complete, you can schedule your yoga therapy sessions at your convenience. We understand that everyone processes and integrates at their own pace, so we offer flexible scheduling through the Golden Soul Holistic website.

Schedule your free confidential consultation

Melissa Theodore

“Working with [Golden Soul Holistics] has been an amazing experience. She is welcoming and creates a safe space to learn yoga and meditation techniques. Her instructions are super easy to follow and she’s really knowledgeable about proper form for yoga poses which has been a huge help to me. I leave each class feeling energized and inspired to continue improving my overall wellness. I can’t recommend her enough!”

Aryana Osborn

“[GSH] is amazing! She personalizes each yoga class so that it is meaningful for you. Each class was a unique spiritual experience. She is a gifted teacher and I feel so grateful to have her guiding me on my spiritual journey.”

Work with GSH: Private Yoga Therapy Sessions

Don’t wait to start your journey to well-being. Contact Golden Soul Holistics today and discover the healing power of yoga therapy. Your path to balance and resilience begins here.

- $90 per hour

Individual Session

- $150 per hour (save $30 compared to individual sessions)

Couple Session

- Trio (3 people): $225 per hour (save $45 compared to individual sessions)
- Quad (4 people): $300 per hour (save $60 compared to individual sessions)